The Quiet Fight Podcast
Our Story
The Quiet Fight is a podcast and community built around honest conversations, personal growth, and the battles we don’t always talk about.
We believe everyone is fighting something, often quietly. Whether it’s mental health, identity, pressure, addiction, grief, ambition, or simply trying to become a better version of yourself, these struggles are real, valid, and shared by more people than we realize.
Founded in Saskatchewan, The Quiet Fight was created to give space to real stories from real people. Through raw conversations, lived experiences, and uncomfortable truths, we aim to break stigma, challenge silence, and remind people they’re not alone in what they’re going through.
This isn’t about perfection or having it all figured out. It’s about showing up, doing the work, and learning to speak up for yourself and for others.
Whether you’re in the middle of your fight, just starting it, or supporting someone you care about, The Quiet Fight is here to remind you that strength isn’t always loud and you don’t have to carry it alone.
Our Team
Jason Garland
Founder and Co-Host
Jason Garland is the co-host of The Quiet Fight Podcast, where he helps create space for honest conversations around mental health, personal growth, and the struggles people often carry in silence.
Known for his steady presence and thoughtful perspective, Jason brings balance to difficult discussions by listening first, asking the right questions, and meeting people where they’re at. He believes real strength comes from accountability, self-reflection, and being willing to show up even when things aren’t perfect.
Jason is passionate about breaking stigma, supporting others through their journey, and encouraging open dialogue in a world that often tells people to keep things bottled up. Through The Quiet Fight, he aims to remind listeners that no one has to face their challenges alone and that growth happens when we’re willing to speak up and support one another.
Founder and Co-Host
Dylan Kemp
Dylan Kemp is the co-host of The Quiet Fight Podcast, where he uses vulnerability, addictions and lived experience to explore mental health. He believes that personal growth, and the internal battles we face but rarely talk about are the hard topics that men need to face in todays society.
Driven by a belief that vulnerability is a strength, Dylan is passionate about encouraging open dialogue, self-reflection, and accountability. He understands firsthand that growth isn’t linear and that meaningful change often comes through difficult moments, hard lessons, and a willingness to look inward.
Through The Quiet Fight, Dylan aims to create a space where people feel seen, heard, and supported reminding listeners that struggling doesn’t make you weak, and that no one has to face their fight alone.
The Podcast
honest conversations
Being vulnerable is not weakness.
Having the hard talks
Choosing to stay silent does not solve the issue.
connect with us
Follow us on Instagram, Facebook, Youtube, Spotify and Apple Podcast
Let’s Work Together
If your interested in collaborating, being a guest, merchandise or just want to reach out…
